ECOSOMATIC COACHING foundations

Join our upcoming introductory course and learn how to integrate body and nature in self-coaching!

From 25 June to 20 August, 2025: Online training in English: Ecosomatic Coaching Foundations ONLINE. Our foundational course for any other training path is dedicated to exploring how you can integrate embodiment, contemplative practices, and connection with nature into your personal growth journey.

Nine weekly webinars of 2 hours each, every Wednesday from 6pm tp 8pm CET (Italy time).

Discover the power of an ecosomatic approach to self-discovery, self-awareness and inner change, giving yourself the best foundation to then take these learning into your work with people.

Coaches, counsellors, therapists, facilitators, trainers, leaders, and anybody wishing to embark on a journey of deep integration, within themselves and with the natural world, will find in this online course the first step.

This course is also preliminary to join any other course offered by the Nature Coaching Academy and is part of the “Ecosomatic Coaching Training” (the complete professional coach training program, credentialled by the International Coaching Federation as “Level 1”, 124 hours in total). Prerequisites to attend this course: none.

CCEUs: By participating, you will obtain a partial completion certificate for this course for 20 hours. Those who already hold an ICF diploma can use this “Partial Completion” certificate to validate 20 hours of continuing education for coaches (20 hours of Core Coaching Competencies). To access the remainder of the “Level 1” training, it is necessary to undergo a preliminary interview to confirm the possessed competencies and integration of the Ecosomatic Coaching Foundations course.

Language: In English. With enough Italian enrolments, we’ll do the same course in Italian. If you are interested in this opportunity, please email hello@naturecoaching.net so we can consider it!

Ideal complements to this workshop: the 5-days in-person “Ecosomatic Coaching Workshop” (Aug 27-31, 2025) and the online course “Ecosomatic Coaching Training: coaching with body and nature” (Sept. 2025 –  Jan. 2026).

Course Details

Instructors

Diana Tedoldi, PCC-ICF

Azzurra Spina, ACC-ICF

Level

Introductory course, mandatory attendance to access any other Nature Coaching Academy’s course

Duration

20 hours (2 hrs self-study, 18 hours online live)

Type

Blended learning (self-paced + online synchronous + self-study and practice)

Course Content

What is this course about?

Join our new Ecosomatic Coaching Foundations course and learn how to integrate body and nature in self-coaching.

In this introductory course on Nature Coaching and Ecosomatic coaching, we’ll guide you on a journey of self-discovery and inner growth in synergy with nature, harnessing the power of embodiment, nature connection, and contemplative practices like mindfulness and meditation.

If you’re looking for an empowering personal growth journey, this course will support you in reclaiming your natural connections and cultivating them in your daily life.

If you’re a professional coach, you may also discover new ideas to apply the same approach to your work with clients.

By enrolling in this course, you will:

  • Discover why body and nature are the essential ingredients of any personal growth journey
  • Have a clear understanding of what is coaching, ecosomatics, embodiment, nature connection and contemplative practices
  • Practice nature connection, contemplative and embodied practices to connect somatic awareness and ecosystemic intelligence deeply
  • Explore new ways to work on your challenges, dreams, goals, needs and desires in synergy with nature
  • Unearth the deep benefits of reconnecting body and Earth, expanding your self-confidence, clarity of thinking, creativity, problem-solving and decision-making
  • Connect with your natural inner compass so that you’ll never again be captured by self-doubt, resistance to change, or fear of the future.
  • Savour the emergence of a deep trust in the movement of life and the logic that guides the evolution of life on our planet since 3.8 billion years ago.
Course structure

4 modules for a total of 20 hours, of which:

  • 9 webinars, 2 hrs each (with practice time and a break – time will fly!)
  • guided practice during July and August

Dates: the course starts on June 25th and ends on August 20th, 2025.

Content:
Every learning module includes theory and practice to turn those learning nuggets into self-coaching.

Modules

A. INTRODUCTION to Nature coaching and Ecosomatic coaching:

  • Ecosomatic Coaching Philosophy
  • Opening ritual
  • Our journey’s roadmap

B. DEFINITIONS & TOOLS

1. Coaching:

  • What is coaching?
  • What is ecosomatic coaching?
  • The Eight Natural Archetypes in coaching
  • Self-coaching: reconnect with your natural inner compass and unearth your deeper powers
  • Practice

2. Body:

    • What is embodiment?
    • Embodiment benefits
    • The four activators of organic knowing (POW)
    • Practice

     3. Nature:

    • What is nature connection?
    • Nature connection benefits
    • What is biophilia?
    • Biophilia benefits
    • Practice

    4. Contemplative practices:

    • What are “contemplative practices”?
    • Contemplative practices benefits
    • Practice

    5. The power of practice:

    • The power of rituals
    • Core routines and self-maintenance
    • Build, share and evolve your own practice

    C. FOUNDATIONS & FRAMEWORKS

    • The Ecosoma continuum and Ecosomatic States of Consciousness
    • Regulating our nervous system, realigning eco and soma
    • Radical Ecopsychology: decolonising the paradigm we live by
    • Theory U: self-leadership and the right mindset, heartset, willset
    • Biomimicry
    • Coaching mindset
    • Positive psychology for your self-coaching journey
    • Practice

    D. THE BIGGER VISION

    • Ecosomatics for your personal growth and well-being
    • Ecosomatics for collective growth, climate awareness and culture repair
    • Ecosomatics, ecospirituality, ecosophia, modern animism
    • Biophilic activism
    • Your bigger vision for your next steps
    Logistics, Dates, Price

    The online, live, synchronous modules will take place between July and September at 6-8pm CET.

    Dates:

    25 June
    2 July
    9 July
    16 July
    23 July
    30 July
    6 August
    13 August
    20 August

    Price:

    495€

    What’s Included

    18 hrs of webinars

    9 Workbooks and handouts

    Audio and Video Guides to practice ecosomatics with the trainers' voice

    Requirements

    There’s no pre-requisite to attend this course.

    You need to attend at least 80% of the total synchrounous learning hours (10,5 hrs) to get the certificate of attendance.

    This means you need to join at least 5 out of 7 webinars.

    Join if you feel a call to learn more about ecosomatics and how nature can be your coach, integrating body’s and nature’s wisdom!

    Want to access other courses and programs offered by The Nature Coaching Academy? If, after this course, you wish to continue your learning journey with one of our intensive courses (Forest Coaching®, Nature Coaching or Ecosomatic Coaching Training), you need to take a 30′ learning checkpoint conversation to share how you’re integrating the learnings of this course. This course serves in fact as a foundational overview of our approach and we need to make sure that you have properly integrated it before accessing higher education with us 🙂

    LEARN HOW NATURE CAN BE YOUR COACH!

    Discover powerful practices to cultivate inner growth in deep synergy with nature, thanks to our unique approach that integrates embodiment, nature connectedness and contemplative pratices.

    Diana Tedoldi interviewed by Rob Lawrence on Ecosomatic Coaching
    ecosomatic coaching article